The TAO in Anything and Everything

<b>The TAO in Anything and Everything</b>
Get the TAO wisdom to live in reality with balance and harmony in every aspect of life.

Saturday, March 28, 2020

Holistic Health for Self-Healing

Holistic health is the pursuit of the highest qualities of the physical, emotional, mental, and spiritual aspects of the human experience in order to initiate holistic healing to recover from any disease or disorder.

Is holistic health for everyone?

Almost anyone can pursue holistic health. But for the individual to eventually embrace holistic health, he or she must have the following attributes:

Intent to heal

The intent to heal is expressed in a deep desire to improve health in order to heal. That begins with self-awareness. That is, you must, first of all, become aware of the need for living for life to the fullest. If you are already content with the life you are living at the present moment, you will continue with your current lifestyle patterns. If, on the other hand, you are dissatisfied, you will have to make meaningful changes in your life. So, it has to do with self-awareness of the intent to heal.

Self-responsibility

Life is full of choices, and holistic health is simply a choice. You are responsible for your life. Once you decide that the power to change is well within you, almost anything can happen. But if you hand over your responsibility for your health and well-being to the professionals, you cannot and will not live your life to the fullest. Why? It is because others cannot live your life for you; given that life is about choices, nobody can make those life choices for you, and, above all, no one can establish balance and harmony in your life.

Self-acceptance

Self-acceptance is as important as self-responsibility in holistic health. You must accept yourself for what and who you are. Never strive to become the someone else that you are not. Mental anguish impairs holistic health.

Self-empowerment


Empower yourself with knowledge and information so that you may have the wisdom to discern the truths from the myths about health and healing. For example, there is a growing body of evidence showing that antibiotics and other pharmaceutical drugs weaken the body's immune system, and thus increases the susceptibility to illness over the long haul. 

HOLISTIC SELF-CARE

Stephen Lau
Copyright© by Stephen Lau

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